Health & Healing by Elena Haskins

Leg Cramps...Ouch!

If you have ever been awakened from sleep by leg muscles in spasm, you know what a painful surprise it is. Happily, it is a rare occurrence for me. Nonetheless, I prefer to be well-prepared...just in case.
Links for remedies
Here's to lovely, peaceful, refreshing sleep free from leg cramps!

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Self-Determination, Health, Wealth and Joy,
Elena Haskins

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